{"id":3480,"date":"2021-10-04T09:54:50","date_gmt":"2021-10-04T01:54:50","guid":{"rendered":"https:\/\/www.yingxuanzhuang.com\/?p=3480"},"modified":"2022-05-17T18:58:57","modified_gmt":"2022-05-17T10:58:57","slug":"how-to-make-instant-noodles-healthier","status":"publish","type":"post","link":"https:\/\/www.yingxuanzhuang.com\/en\/new-products-en\/how-to-make-instant-noodles-healthier\/","title":{"rendered":"How to make instant noodles healthier"},"content":{"rendered":"

When time constraints get the best of us, instant noodle is perfect in every way\u2026 except for the health factor. We all know that most ultra-convenient varieties are overly processed for instant noodles, fried in palm oil, and contain sodium- and additive-filled flavor packets. But if when quick comfort is the highest priority, instant noodle is still possible to get in a serving of good nutrition. Let\u2019s see how we can make instant noodle healthier:<\/p>\n

    \n
  1. Probiotic-friendly kimchi and tofu <\/strong><\/li>\n<\/ol>\n

    Kimchi, a fermented Korean side dish, helps feed the beneficial bacteria in your gut for better digestion.\"\"<\/p>\n

      \n
    1. Soft-boiled eggs with delicious broccoli<\/strong><\/li>\n<\/ol>\n

      Instant noodle enthusiasts know everything\u2019s better with an egg on it. You can cook it fresh or marinate the eggs in Japanese soy sauce for a more seasoned add-in. Eggs together with delicious broccoli, the best combination of instant noodle.\"\"<\/p>\n

        \n
      1. Carrots and protein-packed edamame<\/strong><\/li>\n<\/ol>\n

        Shelled edamame adds pop of color with bonus protein, and carrot does help to make instant noodle visually lavish in colorful way.\"\"<\/p>\n

          \n
        1. Shrimp with vibrant bok choy<\/strong><\/li>\n<\/ol>\n

          Make instant noodle to super yummy seafood noodle with adding the fresh shrimp (or any seafood you like) and stir-fry bok choy.\"\"<\/p>\n

            \n
          1. Stir-fried noodle with vegetables <\/strong><\/li>\n<\/ol>\n

            Drain and toss instant noodle in with colorful vegetables. Pepper sauce with kaoliang liquor make a great flavor combo.\"\"<\/p>\n

            To save time without compromising your health, let\u2019s cook the comfy, homey and quick instant noodles together.<\/p>\n

            https:\/\/www.yingxuanzhuang.com\/product\/ttl-noodle-pack\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

            When time constraints get the best of us, instant noodle is perfect in every way\u2026 except for the health factor. We all know that most ultra-convenient varieties are overly processed for instant noodles, fried in palm oil, and contain sodium- and additive-filled flavor packets. But if when quick comfort is the highest priority, instant noodle […]<\/p>\n","protected":false},"author":7,"featured_media":3469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[397],"yoast_head":"\nHow to make instant noodles healthier - Ying Xuan Zhuang<\/title>\n<meta name=\"description\" content=\"To save time without compromising your health, let\u2019s cook the comfy, homey and quick instant noodles together.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yingxuanzhuang.com\/en\/new-products-en\/how-to-make-instant-noodles-healthier\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make instant noodles healthier - Ying Xuan Zhuang\" \/>\n<meta property=\"og:description\" content=\"To save time without compromising your health, let\u2019s cook the comfy, homey and quick instant noodles together.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yingxuanzhuang.com\/en\/new-products-en\/how-to-make-instant-noodles-healthier\/\" \/>\n<meta property=\"og:site_name\" content=\"Ying Xuan Zhuang\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Yingxuanzhuang\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-04T01:54:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-17T10:58:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yingxuanzhuang.com\/wp-content\/uploads\/2021\/10\/noodle1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1477\" \/>\n\t<meta property=\"og:image:height\" content=\"1108\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.yingxuanzhuang.com\/#organization\",\"name\":\"\\u6afb\\u8ed2\\u5e84\\u570b\\u969b\\u4f01\\u696d\\u6709\\u9650\\u516c\\u53f8\",\"url\":\"https:\/\/www.yingxuanzhuang.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Yingxuanzhuang\/\",\"https:\/\/www.instagram.com\/yxz_taiwantreats\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yingxuanzhuang.com\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yingxuanzhuang.com\/wp-content\/uploads\/2021\/06\/logo-yingxuan-login.png\",\"contentUrl\":\"https:\/\/www.yingxuanzhuang.com\/wp-content\/uploads\/2021\/06\/logo-yingxuan-login.png\",\"width\":320,\"height\":84,\"caption\":\"\\u6afb\\u8ed2\\u5e84\\u570b\\u969b\\u4f01\\u696d\\u6709\\u9650\\u516c\\u53f8\"},\"image\":{\"@id\":\"https:\/\/www.yingxuanzhuang.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yingxuanzhuang.com\/#website\",\"url\":\"https:\/\/www.yingxuanzhuang.com\/\",\"name\":\"Ying Xuan Zhuang\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.yingxuanzhuang.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yingxuanzhuang.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.yingxuanzhuang.com\/en\/new-products-en\/how-to-make-instant-noodles-healthier\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.yingxuanzhuang.com\/wp-content\/uploads\/2021\/10\/noodle1.jpg\",\"contentUrl\":\"https:\/\/www.yingxuanzhuang.com\/wp-content\/uploads\/2021\/10\/noodle1.jpg\",\"width\":1477,\"height\":1108},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yingxuanzhuang.com\/en\/new-products-en\/how-to-make-instant-noodles-healthier\/#webpage\",\"url\":\"https:\/\/www.yingxuanzhuang.com\/en\/new-products-en\/how-to-make-instant-noodles-healthier\/\",\"name\":\"How to make instant noodles healthier - 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